At Chrysalis Chiropractic, we take great pride in providing many options so that our patients can reach their health and wellness goals.


Chiropractic Care

New to chiropractic watch the video on our website to learn more about chiropractic care. We provide advanced spinal correction utilizing "state of the art" chiropractic techniques:


  • Full Spine Adjustments
  • Extremity Adjustments
  • Gonstead
  • Palmer Package
  • Thompson Drop
  • Activator

Corrective Exercises

We teach our patients stretches and exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


Lifestyle Advice

We often find it helpful to coach our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize the whole person and not just the symptom or pain to work towards true health and wellness as a collaborative effort between our professionals and our patients.


Nutrition Supplements

Do you know which supplements and vitamins are good for you? We provide specific recommendations on nutritional supplements that enhance our bodies optimal health. 

Supplement Product Lines We Use:


  • Allegany Nutrition
  • Cell Core Biosciences
  • Energetix
  • HVS Homeopathics
  • MediHerb
  • Nordic Naturals
  • Nutri-west
  • Standard Process 
  • Southern Botanicals



Nutrition Coaching & Programs

  • Ketogenic
  • Nutrition Response Testing
  • Paleo
  • Sugar Detox
  • Whole 9
  • Eat Real. Move More. Think Big. coming soon



Massage 

Massages have many benefits from relaxation to injury prevention and can be beneficial for everyone. We offer a variety of massages at Chrysalis Chiropractic so that you can find the best one for you. Massages can be part of your chiropractic or nutrition program or by itself. We offer the following massage services.

  • Swedish Massage
  • Deep Tissue Massage
  • Sports Massage
  • Prenatal Massage
  • Postnatal Massage
  • Aromatherapy (as an add-on)
  • Cupping (as an add-on)

Which massage is best for you? click here for services

To request an appointment Click Here or Book an appointment now


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Acupuncture

Acupuncture is an ancient Chinese medicine approach that stimulates specific points on the body to help with symptoms associated with many different conditions. Typically the technique utilizes long thin needles that are inserted into the different points along the body but, accupressure and herbal remedies may also be part of the treatment program. 

We have two Licensed Acupuncturists that are part of our team. 

Lisa Borg Anderson has a focus on fertility and women's health. 

To book an appointment with Lisa or for more info check out her website -  Acupuncture In Del Ray 

Sarah Shupe Hung has a focus on Traditional Chinese Medicine

To book an appointment with Sarah or for more info check out her website Acupuncture Alexandria


dave art tri 2.jpgActive Release Technique (ART)

ART is a patented, state-of -the art soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves. These problems are often a result of repetition and overuse. ART is one of the most effective treatments for these soft tissue problems.

For more information on ART please visit Active Release Techniques

Dr. David Capps, DC is a fully certified ART practitioner.

For ART please specifically request Dr. David Capps


dave adjusting pregnant lady.jpgWebster Technique

The Webster Technique is a chiropractic analysis that improves the mechanical function of the pelvis and enables proper flow of the nervous system. This technique has shown to be beneficial to pregnant women at all stages of pregnancy.

For more information on Webster Technique click here for more info

Both Dr. Lola and Dr. David Capps, DC are certified in Webster Technique.

Care for Your Spine

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Chrysalis Chiropractic

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Office Hours

Our Regular Schedule

Chiropractic Office Hours

Monday

Closed

Tuesday

3:00 pm - 7:00 pm

Wednesday

9:00 AM - 12:00 pm

3:00 pm - 7:00 pm

Thursday

9:00 AM - 12:00 pm

3:00 pm - 7:00 pm

Friday

Closed

Saturday

9:00 am - 1:00 pm

Sunday

Closed

Massage Office Hours:

Monday

8:30 am - 8:30 pm

Tuesday

8:30 am - 8:30 pm

Wednesday

8:30 am - 8:30 pm

Thursday

8:30 am - 8:30 pm

Friday

8:30 am - 8:30 pm

Saturday

8:30 am - 8:30 pm

Sunday

8:30 am - 8:30 pm

Chiropractic Office Hours

Monday
Closed
Tuesday
3:00 pm - 7:00 pm
Wednesday
9:00 AM - 12:00 pm 3:00 pm - 7:00 pm
Thursday
9:00 AM - 12:00 pm 3:00 pm - 7:00 pm
Friday
Closed
Saturday
9:00 am - 1:00 pm
Sunday
Closed

Massage Office Hours:

Monday
8:30 am - 8:30 pm
Tuesday
8:30 am - 8:30 pm
Wednesday
8:30 am - 8:30 pm
Thursday
8:30 am - 8:30 pm
Friday
8:30 am - 8:30 pm
Saturday
8:30 am - 8:30 pm
Sunday
8:30 am - 8:30 pm